The Alpha Female program is a transformative training initiative for aspiring female basketball players. It combines intense conditioning, in-depth basketball terminology, and focused footwork drills to enhance skills and performance. Led by Coach Arham this program provides a supportive environment where participants develop a strong foundation and grow into confident, skilled athletes. (120 minutes)

Player must be selected to be part of this group through a tryout process

Must qualify to enter class

Focus of this class is to

• developing basketball thinking and iQ

• utilizing film session to watch rep practices and games

• learning the intricacies of the pick and roll

• scrimmages out of scenarios

• teaching the terminology

• high level conditioning

Sundays 2:30 PM - 4:30 PM

Sundays 2:30 PM - 3:00 PM - Body Activations

Sundays 3:00 PM - 4:00 PM - Court Work

Sundays 4:00 PM - 4:30 PM - Film Session

Boardhouse Athletic

Coach Arham

U12 - U15

Current capacity of this class is at half capacity

Maximum 8 spots